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Cholic acid

Moderate study situation·7/10
A higher score indicates better study conditions, but not necessarily effectiveness.

Cholic acid is a primary bile acid used in rare genetic liver and bile acid synthesis disorders, supporting fat digestion and liver function.

dose range
250–1000 mg
Once or twice daily
Consumption
Take orally with food.
Fat-soluble: take with fat.
Best time
Dosing and monitoring should be guided by a specialist.
Description

Cholic acid is a naturally occurring bile acid produced by the liver and aids in the digestion of fats. As a prescription therapy, it is approved for use in specific genetic disorders affecting bile acid synthesis and plays a key role in cholesterol metabolism and liver health.

benefits
Main effects with level of evidence
Moderate
Note on evidence

Primary use in rare inherited bile acid synthesis disorders is supported by clinical studies, while wider uses are theoretical with limited direct evidence.

Supports management of bile acid synthesis disorders

Strong

Cholic acid is clinically proven to treat rare genetic disorders of bile acid synthesis, helping normalize bile acid levels and improve liver function.

Particularly relevant for: People with rare genetic bile acid synthesis disorders

Assists fat digestion

Theoretical

Acts as a natural facilitator of fat emulsification and absorption in the small intestine.

Particularly relevant for: People with digestive insufficiency

Involved in cholesterol metabolism

Limited

Cholic acid plays a fundamental role in turning cholesterol into bile acids, thereby helping maintain cholesterol balance; supplemental value lacks robust evidence outside of rare conditions.

Particularly relevant for: General population

Last updated:

This information is for educational purposes only and does not replace medical advice.

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This website is for educational and informational purposes only and does not constitute medical advice or professional services. The information provided should not be used to diagnose or treat any health problem or disease. Persons requiring medical advice should consult a licensed physician.