David Sinclair Longevity Protocol

A supplement regimen based on David Sinclair's personal approach to promoting longevity, focusing on NAD+ enhancement, senolytic activity, cellular protection, and essential nutrients to support healthy aging and metabolic function.

12Nutrients

		Ingestion
	Trans-Resveratrol Not in my protocol	1gdaily
	NMN (Nicotinamide Mononucleotide) Not in my protocol	1gdaily
	Fisetin Not in my protocol	500mgdaily
	Quercetin Not in my protocol	500mgdaily
	Spermidine Not in my protocol	1mgdaily
	Vitamin D3 Not in my protocol	2000µgdaily
	Vitamin K2 Not in my protocol	100µgdaily
	Fish Oil Not in my protocol	1gdaily
	R-Alpha Lipoic Acid Not in my protocol	600mgdaily
	Coenzyme Q10 (Ubiquinol) Not in my protocol	100mgdaily
	Taurine Not in my protocol	2gdaily
	Aspirin Not in my protocol	81mgdaily

No stack available.

Add this protocol to your personal protocol. You can adopt all nutrients or select individual ones and adopt the dosages. Don't want to create your own stack? Buy the right supplements directly to replicate this protocol

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