Health goals
Best nutrients for Cancer-inhibitor
Evidence-ranked nutrients and supplements that may support Cancer-inhibitor. Explore each for benefits, dosage, safety and the underlying research.
37Nutrients
Cancer-inhibitor
Evidence- AspirinAspirin is a widely used NSAID for pain relief, fever reduction, and cardiovascular protection, with substantial evidence supporting its use and specific safety considerations.9/10
SulforaphaneA phytochemical in broccoli sprouts, sulforaphane is a researched antioxidant with roles in detoxification, inflammation modulation, and cellular protection.7/10- RapamycinRapamycin (sirolimus) is an mTOR inhibitor used for immunosuppression and studied for longevity and cancer prevention effects.7/10
- Vitamin B9 (Folic Acid)Essential B-vitamin supporting DNA synthesis, prenatal health, and cardiovascular & cognitive function.5/10
- Extra Virgin Olive OilExtra Virgin Olive Oil (EVOO) is a nutrient-rich, cold-pressed oil valued for its cardiovascular, anti-inflammatory, and antioxidant benefits, most notably as part of a Mediterranean diet.5/10
- GenisteinGenistein is a soy isoflavone (phytoestrogen) supplement, most studied for menopause symptom relief, bone health, and potential anticancer properties.5/10
- LycopeneLycopene is a fat-soluble carotenoid antioxidant found in red fruits, studied for cardiovascular and cellular health benefits, best obtained from the diet.3/10
- Sulforaphane GlucosinolateA potent isothiocyanate from cruciferous vegetables, sulforaphane supports antioxidant defenses, anti-inflammatory processes, and cellular protection.3/10
- Pomegranate PolyphenolsPotent plant antioxidants from pomegranate, with evidence for heart health and anti-inflammatory benefits.3/10
- Conjugated Linoleic AcidConjugated linoleic acid (CLA) is a group of fatty acids found in meat and dairy, studied for modest effects on body composition and metabolic health.3/10
- Broccoli Sprout ExtractBroccoli sprout extract is a supplement rich in sulforaphane, supporting antioxidant defenses, detoxification, and cellular health.3/10
- SilybinPrimary active component of milk thistle silymarin, silybin is a flavonolignan best known for liver protection and antioxidant effects.3/10
- PolyphenolsPolyphenols are plant-derived compounds with antioxidant and anti-inflammatory effects, commonly found in fruits, vegetables, tea, and wine.3/10
- AKBAAKBA is a potent anti-inflammatory compound from Boswellia serrata, mainly studied for joint health and inflammation.3/10
- Japanese Knotweed ExtractJapanese Knotweed Extract is a plant-derived supplement rich in resveratrol and polydatin, known for antioxidant and anti-inflammatory effects.3/10
- SeleniumSelenium is an essential trace mineral crucial for antioxidant defense, thyroid function, and immune health.3/10
- DiosgeninDiosgenin is a plant-derived steroidal sapogenin with anti-inflammatory, metabolic, and potential hormone-modulating effects.3/10
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Epigallocatechin Gallate (EGCG)Epigallocatechin gallate (EGCG) is a green tea polyphenol with antioxidant, metabolic, and potential cancer-protective effects.3/10- GinsenosideGinsenosides are bioactive compounds from Panax ginseng with anti-inflammatory, antioxidant, neuroprotective, and immunomodulatory properties.3/10
- SilymarinSilymarin is a flavonoid-rich extract from milk thistle seeds, used primarily for liver support and antioxidant protection.3/10
- Pentadecanoic Acid (C15:0)Odd-chain saturated fatty acid found in dairy and certain animal products, associated with metabolic, liver, and cardiovascular benefits based on emerging evidence.3/10
ApigeninApigenin is a natural plant flavonoid studied for its antioxidant, anti-inflammatory, calming, and anticancer properties.2/10- Turmeric PowderTurmeric powder is a spice with anti-inflammatory and antioxidant properties, mainly due to its active compound curcumin.2/10
- ThymoquinoneThymoquinone is the main active compound in black cumin (Nigella sativa) oil, with antioxidant, anti-inflammatory, and experimental anticancer properties.2/10
- Indole-3-CarbinolA natural compound found in cruciferous vegetables with potential benefits for hormone balance, cervical health, and cancer prevention.2/10
Ellagic AcidEllagic acid is a polyphenol antioxidant found in berries and nuts, studied for anti-inflammatory and potential anti-cancer effects.2/10- Ginkgolic AcidGinkgolic acid is a potentially toxic compound in Ginkgo biloba, studied in research for anticancer, antimicrobial, and neuroprotective effects but not recommended for supplementation.2/10
- Maitake ExtractMaitake extract is a mushroom-derived supplement with immune-modulating, metabolic, and potential anticancer properties, supported by traditional use and emerging research.2/10
- TurmeronesBioactive aromatic compounds from turmeric essential oil with anti-inflammatory, neuroprotective, and possible anticancer effects.2/10
- Cordyceps sinensis extractCordyceps sinensis extract is a traditional medicinal fungus used for immune support, exercise performance, and general vitality, with emerging supportive evidence for some uses.2/10
- Apricot Kernel ExtractApricot kernel extract (mainly amygdalin/laetrile) is a controversial supplement with significant cyanide poisoning risks and no proven clinical benefit.2/10
- VerbascosideVerbascoside is a plant-derived antioxidant and anti-inflammatory compound under research for multiple health benefits, but lacks established human dosing.2/10
- Decaffeinated Green Tea ExtractDecaffeinated green tea extract is a concentrated source of tea polyphenols without caffeine, used for antioxidant support and overall wellness.2/10
- Agaricus blazeiAgaricus blazei is a medicinal mushroom with potential immune-modulating and anti-inflammatory properties, commonly used in traditional and integrative medicine.2/10
- Shitake ExtractShiitake extract is derived from Lentinula edodes mushrooms and is used for immune support, cholesterol management, and potential adjunctive cancer therapy.2/10
- FlavonoidsFlavonoids are plant-derived polyphenols with antioxidant and anti-inflammatory properties that may support heart health, immune function, and longevity.2/10
- Astragaloside IVAstragaloside IV is a bioactive compound from Astragalus membranaceus root, studied for cardiovascular, immune, antioxidant, and anti-aging effects.2/10
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