313 science-backed nutrients
3251 sources considered
Evidence-graded information
Explore by goal or category

Fireweed Extract

Limited research available·3/10
A higher score indicates better study conditions, but not necessarily effectiveness.

Herbal extract from Epilobium angustifolium used mainly for prostate health, anti-inflammatory, and antioxidant benefits.

dose range
160–480 mg
Divided into 2–3 doses daily
Consumption
Take with meals to aid absorption and minimize stomach discomfort.
Not fat-soluble.
Best time
Most studies and traditional use recommend morning or first meal dosing.
Description

Fireweed extract, derived from Epilobium angustifolium (willowherb), is traditionally used in herbal medicine, particularly for urinary and prostate support, and is known for its anti-inflammatory and antioxidant properties.

benefits
Main effects with level of evidence
Limited
Note on evidence

Human clinical evidence is sparse and mainly focuses on prostate health; anti-inflammatory and antioxidant properties are well-supported in vitro and animal studies, but robust clinical data are lacking.

Supports prostate health and eases urinary symptoms (BPH)

Limited

May reduce lower urinary tract symptoms in men with benign prostatic hyperplasia (BPH), such as frequency and discomfort.

Particularly relevant for: Men with mild-to-moderate prostate issues

Anti-inflammatory properties

Limited

Contains bioactive compounds that reduce inflammation in vitro and in animal studies, potentially beneficial for inflammatory disorders.

Particularly relevant for: Adults seeking natural anti-inflammatories

Antioxidant effects

Limited

Rich in polyphenols, fireweed helps counter oxidative stress and may support cellular and aging health.

Particularly relevant for: Adults interested in antioxidant support

Last updated:

This information is for educational purposes only and does not replace medical advice.

Follow us on social media

XInstagramTikTok

Copyright © 2026 – All rights reserved by Numevo OÜ

This website is for educational and informational purposes only and does not constitute medical advice or professional services. The information provided should not be used to diagnose or treat any health problem or disease. Persons requiring medical advice should consult a licensed physician.