Gezondheidsdoelen
Beste voedingsstoffen voor Respiratory Health
Op bewijs gerangschikte voedingsstoffen en supplementen die Respiratory Health kunnen ondersteunen. Bekijk per stof de voordelen, dosering, veiligheid en het onderzoek.
16Voedingsstoffen
Respiratory Health
Bewijs
N-AcetylcysteineThe versatile antioxidant and glutathione booster with life-saving and emerging psychiatric benefits.7/10
QuercetinQuercetin is a plant-based antioxidant flavonoid that may support cardiovascular, immune, and inflammatory health.3/10- Cistus IncanusMediterranean herb rich in polyphenols, used for its antioxidant, immune-supporting, and antiviral properties.3/10
- ThymeHerbal supplement with antimicrobial, antioxidant, and traditional respiratory health support benefits.3/10
- Boswellic AcidsBoswellic acids are anti-inflammatory compounds from Boswellia serrata commonly used for joint, gut, and respiratory health.3/10
- Frankincense ExtractStandardized frankincense (Boswellia serrata) extract is primarily used for its anti-inflammatory effects, with evidence for osteoarthritis, IBD, and asthma relief.3/10
Boswellia ExtractHerbal resin extract with anti-inflammatory properties, used for joint, gut, and respiratory health.3/10- Citrus Aurantium ExtractStandardized extract of bitter orange, mainly used for weight management and energy support due to its synephrine content, but carries cardiovascular risks.3/10
- Propolis extractPropolis extract is a resinous compound from bees with antioxidant, anti-inflammatory, and immune-modulating properties.3/10
Black Cumin OilOil from Nigella sativa (Black Cumin) seed with possible anti-inflammatory, antioxidant, immune and metabolic support properties.2/10- L-Cysteine HydrochlorideA supplemental amino acid supporting antioxidant production, detoxification, and respiratory function.2/10
- Oregano OilOregano oil is an herbal supplement with antimicrobial, antioxidant, and anti-inflammatory properties, commonly used for immune support and gut health.2/10
- Licorice RootLicorice root is an herbal extract traditionally used for digestion, inflammation, respiratory support, and stress, but can increase blood pressure and affect potassium levels.2/10
- Echinacea extractAn herbal extract commonly used for immune support, particularly against respiratory infections.2/10
- Fennel Seed PowderFennel seed powder is a traditional herbal supplement used to support digestive health and provide antioxidant and anti-inflammatory effects.2/10
- LungwortA traditional herbal remedy primarily used for respiratory support, with antioxidant and anti-inflammatory properties.1/10
Alle voedingsstoffen
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