Protocollen
Een plan, geen boodschappenlijst
Samengestelde protocollen met dosering, innametijd en onderbouwing voor elke voedingsstof erin — neem er een over en maak het je eigen.
Redactiekeuze
ExpertAG1 - Self Mix
This provides you with the nutrients from AG1 at the fraction of the cost
25Voedingsstoffen
ExpertLongevity Store - Self Mix
All-in-one 10.6 g daily longevity pouch/scoop. Delivers a synergistic stack of NAD+ booster (Nicotinamide Riboside), Calcium AKG, high-dose Creatine Monohydrate, Glucosamine Sulphate, Glycine, Lion's Mane extract, Quercetin, Astaxanthin, Hyaluronic Acid, Betaine, CoQ10 and full-spectrum vitamins & minerals. Vegan, gluten-free, lab-tested, made in NL. Based on the official V4 ingredient table.
24Voedingsstoffen
ExpertPre-Blueprint Nutrient Protocol
A comprehensive supplement regimen inspired by Bryan Johnson's pre-Blueprint approach, designed to support longevity, cognitive function, metabolic health, and overall vitality through targeted nutrient and bioactive compound intake.
55Voedingsstoffen
7 protocollen
Andrew Huberman Supplement Protocol
A supplement regimen based on neuroscientist Andrew Huberman's approach in 2025, designed to optimize cognitive function, hormone balance, sleep quality, digestion, and overall performance through evidence-based nutraceuticals.
25Voedingsstoffen
David Sinclair Longevity Protocol
A supplement regimen based on David Sinclair's personal approach to promoting longevity, focusing on NAD+ enhancement, senolytic activity, cellular protection, and essential nutrients to support healthy aging and metabolic function.
12Voedingsstoffen
Peak Performer Protocol
Designed for entrepreneurs, executives, and knowledge workers, this expert-curated supplement stack supports optimal cognitive performance, resilience to stress, mental clarity, energy metabolism, and restorative sleep. Ideal for those who want to perform at their best—every single day.
18Voedingsstoffen
Restful Sleep Protocol
Designed for individuals seeking better sleep quality, this expert-curated supplement stack promotes relaxation, reduces stress and anxiety, supports GABAergic activity, and enhances overall restorative sleep. Ideal for those dealing with insomnia, racing thoughts, or disrupted sleep patterns to wake up refreshed and energized.
4Voedingsstoffen
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