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Longevity Store - Self Mix

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AG1 - Self Mix

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Pre-Blueprint Nutrient Protocol

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Peak Performer Protocol

AG1 - Self Mix

This provides you with the nutrients from AG1 at the fraction of the cost

Add this protocol to your personal protocol. You can adopt all nutrients or select individual ones and adopt the dosages. Don't want to create your own stack? Buy the right supplements directly to replicate this protocol

Nutrient protocol

	Active ingredient	Ingestion
	Vitamin A Not in my protocol	250µgdaily
	Vitamin C Not in my protocol	420mgdaily
	Vitamin E Not in my protocol	32mgdaily
	Vitamin B1 (Thiamine) Not in my protocol	3mgdaily
	Vitamin B2 (Riboflavin) Not in my protocol	2mgdaily
	Vitamin B3 (Niacin) Not in my protocol	16mgdaily
	Vitamin B6 (Pyridoxine) Not in my protocol	5mgdaily
	Vitamin B9 (Folic Acid) Not in my protocol	300µgdaily
	Vitamin B7 (Biotin) Not in my protocol	330µgdaily
	Vitamin B5 (Pantothenic Acid) Not in my protocol	2mgdaily
	Calcium (Citrate) Not in my protocol	120mgdaily
	Phosphorus Not in my protocol	125mgdaily
	Magnesium (Citrate) Not in my protocol	57mgdaily
	Iodine Not in my protocol	15µgdaily
	Zinc (Bisglycinate) Not in my protocol	10mgdaily
	Selenium Not in my protocol	22µgdaily
	Copper (Bisglycinate) Not in my protocol	200µgdaily
	Chromium Not in my protocol	25µgdaily
	Rutin Not in my protocol	20mgdaily
	Vitamin B12 (Methylcobalamin) Not in my protocol	50µgdaily
	Vitamin B8 (Myo-Inositol) Not in my protocol	100mgdaily
	Choline Not in my protocol	20mgdaily
	Coenzym Q10 (Ubiquinone) Not in my protocol	50mgdaily
	Manganese (Bisglycinate) Not in my protocol	400µgdaily
	R-Alpha Lipoic Acid Not in my protocol	42mgdaily

Suitable product combination for this protocol

€0.42per day

	Daily dose	Price per day
BonemisAlpha-Liponsäure	42mg	€0.01
BonemisBiotin	2mg	€0.00
BonemisCalciumcitrat, Pulver, 500 g	50mg	€0.00
Alpha FoodsMineralien & Spurenelemente	5g	€0.22
BonemisQ10, hochreines Pulver VeganIndependent Lab CheckProduced in Germany	50mg	€0.03
Vit4evervit4ever Acerola Pulver - 300 g	1500mg	€0.10
Vit4evervit4ever Inositol Pure 300 g	97mg	€0.01
natural elementsVitamin A Tropfen	1drop	€0.00
BonemisVitamin B1 (Thiamin) Pulver VeganIndependent Lab Check	3mg	€0.00
BonemisVitamin B2	2mg	€0.00
BonemisVitamin B3 (Nicotinamid, „flush-free“)	16mg	€0.00
BonemisVitamin B5 (Pantothensäure)	2mg	€0.00
BonemisVitamin B6 (Ph. Eur. zertifiziert) VeganIndependent Lab Check	5mg	€0.00
BonemisVitamin B12 Tabletten Independent Lab CheckProduced in Germany	1Tablet	€0.04
buxtradeVitamin E Pulver	32mg	€0.00
BonemisZink Pulver (reines Zinkbisglycinat)	7mg	€0.00
buxtrade250 g Choline Bitartrate Pulver	20mg	€0.00

Summe€315.34

~€0.42per day