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Expert Protocollen & Supplement Stacks

Featured
Longevity Store - Self Mix
24
Public

Longevity Store - Self Mix

Featured
AG1 - Self Mix
25
Public

AG1 - Self Mix

Restful Sleep Protocol
4
Public

Restful Sleep Protocol

David Sinclair Longevity Protocol
12
Public

David Sinclair Longevity Protocol

Andrew Huberman Supplement Protocol
25
Public

Andrew Huberman Supplement Protocol

Featured
Pre-Blueprint Nutrient Protocol
55
Public

Pre-Blueprint Nutrient Protocol

Peak Performer Protocol
18
Public

Peak Performer Protocol

Andrew Huberman Supplement Protocol

A supplement regimen based on neuroscientist Andrew Huberman's approach in 2025, designed to optimize cognitive function, hormone balance, sleep quality, digestion, and overall performance through evidence-based nutraceuticals.

Add this protocol to your personal protocol. You can adopt all nutrients or select individual ones and adopt the dosages. Don't want to create your own stack? Buy the right supplements directly to replicate this protocol

Nutrient protocol

Active ingredient
Ingestion
Tongkat Ali
Not in my protocol
400mgdaily
Fadogia Agrestis Extract
Not in my protocol
500mgdaily
Zinc (Bisglycinate)
Not in my protocol
15mgdaily
Boron
Not in my protocol
3mgdaily
Eicosapentaenoic acid (EPA)
Not in my protocol
1.5gdaily
Vitamin D3
Not in my protocol
5000µgdaily
Vitamin K2
Not in my protocol
100µgdaily
Ginger Extract
Not in my protocol
1.1gdaily
Grape Seed Extract
Not in my protocol
600mgdaily
Magnesium L-Threonate
Not in my protocol
140mgdaily
Apigenin
Not in my protocol
50mgdaily
Tyrosine
Not in my protocol
500mg
Collagen Hydrolysate
Not in my protocol
15gdaily
Caffeine
Not in my protocol
100mg
Creatine (Monohydrate)
Not in my protocol
5g
Ashwagandha Root Extract
Not in my protocol
300mg
Rhodiola rosea
Not in my protocol
100mg
NMN (Nicotinamide Mononucleotide)
Not in my protocol
1g
Nicotinamide Riboside
Not in my protocol
500mg
L-Glutamine
Not in my protocol
5g
N-Acetylcysteine
Not in my protocol
600mg
L-Theanine
Not in my protocol
200mg
Vitamin B8 (Myo-Inositol)
Not in my protocol
900mg
GABA
Not in my protocol
100mg
Glycine
Not in my protocol
2g
No stack available.
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