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David Sinclair Longevity Protocol

A supplement regimen based on David Sinclair's personal approach to promoting longevity, focusing on NAD+ enhancement, senolytic activity, cellular protection, and essential nutrients to support healthy aging and metabolic function.

12Voedingsstoffen
Ingestion
Trans-Resveratrol
Not in my protocol
1gdaily
NMN (Nicotinamide Mononucleotide)
Not in my protocol
1gdaily
Fisetin
Not in my protocol
500mgdaily
Quercetin
Not in my protocol
500mgdaily
Spermidine
Not in my protocol
1mgdaily
Vitamin D3
Not in my protocol
2000µgdaily
Vitamin K2
Not in my protocol
100µgdaily
Fish Oil
Not in my protocol
1gdaily
R-Alpha Lipoic Acid
Not in my protocol
600mgdaily
Coenzyme Q10 (Ubiquinol)
Not in my protocol
100mgdaily
Taurine
Not in my protocol
2gdaily
Aspirin
Not in my protocol
81mgdaily

No stack available.

Add this protocol to your personal protocol. You can adopt all nutrients or select individual ones and adopt the dosages. Don't want to create your own stack? Buy the right supplements directly to replicate this protocol

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