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Peak Performer Protocol

Longevity Store - Self Mix

All-in-one 10.6 g daily longevity pouch/scoop. Delivers a synergistic stack of NAD+ booster (Nicotinamide Riboside), Calcium AKG, high-dose Creatine Monohydrate, Glucosamine Sulphate, Glycine, Lion's Mane extract, Quercetin, Astaxanthin, Hyaluronic Acid, Betaine, CoQ10 and full-spectrum vitamins & minerals. Vegan, gluten-free, lab-tested, made in NL. Based on the official V4 ingredient table.

Add this protocol to your personal protocol. You can adopt all nutrients or select individual ones and adopt the dosages. Don't want to create your own stack? Buy the right supplements directly to replicate this protocol

Nutrient protocol

	Active ingredient	Ingestion
	Nicotinamide Riboside Not in my protocol	300mgdaily
	Astaxanthin Not in my protocol	120µgdaily
	Calcium Alpha-Ketoglutarate Not in my protocol	1.14gdaily
	Magnesium (Taurate) Not in my protocol	255mgdaily
	Magnesium Malate Not in my protocol	260mgdaily
	Trimethylglycine (Betaine) Not in my protocol	1gdaily
	Vitamin B7 (Biotin) Not in my protocol	40µgdaily
	Chromium Not in my protocol	24µgdaily
	Creatine (Monohydrate) Not in my protocol	3gdaily
	Vitamin B9 (Folic Acid) Not in my protocol	180µgdaily
	Glycine Not in my protocol	2gdaily
	Hyaluronic Acid Not in my protocol	100mgdaily
	Lion's Mane (Hericium erinaceus) Not in my protocol	250mgdaily
	Quercetin Not in my protocol	190mgdaily
	Selenium Not in my protocol	42µgdaily
	Vitamin B1 (Thiamine) Not in my protocol	1.1mgdaily
	Vitamin C Not in my protocol	79.8mgdaily
	Vitamin D3 Not in my protocol	10µgdaily
	Vitamin B6 (Pyridoxine) Not in my protocol	1.4mgdaily
	Zinc (Bisglycinate) Not in my protocol	7.5mgdaily
	Coenzym Q10 (Ubiquinone) Not in my protocol	100mgdaily
	Glucosamine Sulfate Not in my protocol	100mgdaily
	Vitamin K2 (as MK7) Not in my protocol	52µgdaily
	Vitamin B12 (Methylcobalamin) Not in my protocol	2µgdaily

Suitable product combination for this protocol

€1.64per day

	Daily dose	Price per day
Qidosha Vitamin D3 (1000 I.E.) & K2 MK7 All-trans Tropfen	2drop	€0.03
Vit4everBetain Pulver	2g	€0.20
ExVitalBio Astaxanthin Tropfen 30ml Bio	2drop	€0.04
Sports & HealthBio Hericium Pulver	200g	€0.02
BonemisBiotin	1mg	€0.00
Nature springCaAKG \| Calcium-Alphaketoglutarat	1000mg	€0.25
Vit4everChromium 500 mcg	1Tablet	€0.04
Alpha FoodsFolsäure	1Tablet	€0.02
BonemisGlucosamin, Pulver	100mg	€0.00
Vit4everGlycin Pure	3g	€0.05
natural elementsKreatin Monohydrat Pulver	3g	€0.09
naturalienaturalie® - Magnesium Pulver im Komplex	2g	€0.20
youngleNicotinamide Riboside Chloride	300mg	€0.45
BonemisQ10, hochreines Pulver VeganIndependent Lab CheckProduced in Germany	100mg	€0.05
BonemisQuercetin, hochrein (99,3%, pflanzliche Basis)	19mg	€0.01
ProFuelSelen Komplex	1Tablet	€0.02
Vit4evervit4ever Acerola Pulver - 300 g	300mg	€0.02
BonemisVitamin B1 (Thiamin) Pulver VeganIndependent Lab Check	1mg	€0.00
BonemisVitamin B6 (Ph. Eur. zertifiziert) VeganIndependent Lab Check	1mg	€0.00
BonemisVitamin B12 Tabletten Independent Lab CheckProduced in Germany	1Tablet	€0.04
woltuerWohltuer Premium Hyaluron	100mg	€0.10
BonemisZink Pulver (reines Zinkbisglycinat)	7mg	€0.00

Summe€446.53

~€1.64per day