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Expert Protocollen & Supplement Stacks

Featured
Longevity Store - Self Mix
24
Public

Longevity Store - Self Mix

Featured
AG1 - Self Mix
25
Public

AG1 - Self Mix

Restful Sleep Protocol
4
Public

Restful Sleep Protocol

David Sinclair Longevity Protocol
12
Public

David Sinclair Longevity Protocol

Andrew Huberman Supplement Protocol
25
Public

Andrew Huberman Supplement Protocol

Featured
Pre-Blueprint Nutrient Protocol
55
Public

Pre-Blueprint Nutrient Protocol

Peak Performer Protocol
18
Public

Peak Performer Protocol

Peak Performer Protocol

Designed for entrepreneurs, executives, and knowledge workers, this expert-curated supplement stack supports optimal cognitive performance, resilience to stress, mental clarity, energy metabolism, and restorative sleep. Ideal for those who want to perform at their best—every single day.

Add this protocol to your personal protocol. You can adopt all nutrients or select individual ones and adopt the dosages. Don't want to create your own stack? Buy the right supplements directly to replicate this protocol

Nutrient protocol

Active ingredient
Ingestion
Creatine (Monohydrate)
Not in my protocol
5gdaily
Phosphatidylserine
Not in my protocol
200mgdaily
Citicoline (CDP-Choline)
Not in my protocol
300mgdailyfasted
Tyrosine
Not in my protocol
1gdaily
Ginkgo Biloba
Not in my protocol
120mgdaily
Coenzyme Q10 (Ubiquinol)
Not in my protocol
200mgdaily
R-Alpha Lipoic Acid
Not in my protocol
100mgdailyfasted
Pyrroloquinoline Quinone (PQQ)
Not in my protocol
20mgdaily
L-Theanine
Not in my protocol
200mgdaily
Magnesium L-Threonate
Not in my protocol
400mgdaily
Apigenin
Not in my protocol
50mgdaily
Melatonin
Not in my protocol
500µgdaily
Vitamin D3
Not in my protocol
2000µgdaily
Vitamin K2
Not in my protocol
2000µgdaily
Eicosapentaenoic acid (EPA)
Not in my protocol
200mgdaily
Docosahexaenoic acid (DHA)
Not in my protocol
200mgdaily
Zinc (Bisglycinate)
Not in my protocol
25mgdaily
Astaxanthin
Not in my protocol
16mgdaily

Suitable product combination for this protocol

€3.08per day
Daily dosePrice per day
Bio Astaxanthin Tropfen 30ml
ExVitalBio Astaxanthin Tropfen 30ml
Bio
16drop
€0.34
L Theanin Kapseln
WeightWorldL Theanin Kapseln
1Capsule
€0.13
Magnesium L-Threonat mit dem Markenrohstoff Magtein®
QidoshaMagnesium L-Threonat mit dem Markenrohstoff Magtein®
1Capsule
€0.29
Melatonin
LifeExtensionMelatonin
1Capsule
€0.17
Premium Omega 3 Fischöl Kapseln
natural elementsPremium Omega 3 Fischöl Kapseln
2Capsule
€0.67
R-Alpha-Liponsäure
QidoshaR-Alpha-Liponsäure
1Capsule
€0.24
Sanuvit® - PQQ Forte
sanuvitSanuvit® - PQQ Forte
1Capsule
€1.16
Vitamin D3+K2 Öl
Heidelberger ChlorellaVitamin D3+K2 Öl
1drop
€0.04
Zink Tabletten - Zink Bisglycinat 25 mg
Alpha FoodsZink Tabletten - Zink Bisglycinat 25 mg
1Tablet
€0.04
Summe€262.13
~€3.08per day

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