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Astragalus
Polysaccharides

Moderate study situation·7/10
A higher score indicates better study conditions, but not necessarily effectiveness.

Immunomodulatory and antioxidant compounds from Astragalus root, used for immune support and inflammation reduction.

dose range
200–500 mg
Divided into two daily doses with meals.
Consumption
Best taken with food to enhance absorption and reduce GI upset.
Not fat-soluble.
Best time
Morning or with the first meal of the day is common in clinical protocols.
Description

Astragalus polysaccharides (APS) are bioactive molecules isolated from the root of Astragalus membranaceus, a traditional Chinese medicinal herb. APS are studied for their immune-enhancing, anti-inflammatory, and antioxidant properties.

benefits
Main effects with level of evidence
Moderate
Note on evidence

Preclinical and early clinical studies show promise for immune support and inflammation reduction, but more large, high-quality human trials are needed.

Supports Immune Function

Moderate

APS appear to enhance immune cell activity, including macrophages and T cells, and may help counter immunosuppression.

Particularly relevant for: immunocompromised individuals · people seeking immune support

Supports Cardiovascular Health

Limited

Preclinical models and some clinical evidence suggest APS protect heart tissue and improve cardiac function after ischemia.

Particularly relevant for: those at risk of cardiovascular disease

Last updated:

This information is for educational purposes only and does not replace medical advice.

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This website is for educational and informational purposes only and does not constitute medical advice or professional services. The information provided should not be used to diagnose or treat any health problem or disease. Persons requiring medical advice should consult a licensed physician.