Health goals
Best nutrients for Kidney Health
Evidence-ranked nutrients and supplements that may support Kidney Health. Explore each for benefits, dosage, safety and the underlying research.
15Nutrients
Kidney Health
Evidence
Astragalus ExtractThe ancient immune tonic and cellular defender9/10- Bearberry Leaf ExtractBearberry leaf extract is a traditional herbal supplement used mainly for urinary tract health, skin lightening, and antioxidant support, but requires careful short-term use due to safety concerns.5/10
ProferrinProferrin is a highly bioavailable, bovine-derived heme iron supplement for treating iron deficiency with fewer gastrointestinal side effects than traditional iron salts.3/10- Horsetail Stem ExtractHerbal supplement rich in silica, traditionally used to support bone health, urinary tract function, and improve hair, skin, and nail condition.3/10
- HistidineSemi-essential amino acid crucial for protein synthesis, histamine production, and nerve protection, with roles in immune function and kidney health.3/10
- D-MannoseD-Mannose is a naturally occurring sugar supplement shown to support urinary tract health, especially for preventing recurrent UTIs.3/10
- Parsley ExtractParsley extract is a botanical supplement with antioxidant, diuretic, and anti-inflammatory properties, most often used to support kidney and urinary health.3/10
- Cranberry ExtractCranberry extract is a fruit-derived supplement used mainly to help prevent urinary tract infections and provide antioxidant support.3/10
- Activated CharcoalA highly porous adsorbent powder, primarily used to treat poisonings and sometimes digestive upset by binding unwanted substances in the gut.3/10
- Dandelion ExtractDandelion extract is a traditional herbal remedy used for liver and digestive health, with potential antioxidant and anti-inflammatory benefits.2/10
- Spiny Rest Harrow Root ExtractTraditional herbal extract known for urinary tract support, mild diuretic, anti-inflammatory, and antioxidant effects.2/10
- Juniper Berry ExtractHerbal extract from Juniperus communis berries with traditional use for urinary tract health, antioxidant, and antimicrobial support.2/10
- Alpha-Ketoglutaric AcidAlpha-ketoglutaric acid (AKG) is an intermediate of the Krebs cycle, commonly used as a supplement for energy support, exercise, longevity, and organ health.2/10
- LovageA traditional herbal diuretic and digestive aid, lovage offers modest anti-inflammatory and antimicrobial benefits but requires caution for certain users.1/10
- PhosphorusPhosphorus is an essential mineral critical for bone health, energy metabolism, and cellular function.
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