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Selank

Limited research available·3/10
A higher score indicates better study conditions, but not necessarily effectiveness.

Selank is a synthetic peptide with anxiolytic, cognitive-enhancing, and immunomodulatory effects, primarily studied in Russia for intranasal use.

dose range
200–3000 µg
1–3 divided intranasal doses daily
Consumption
Administer intranasally using a peptide spray or drops.
Not fat-soluble.
Best time
Often taken in the morning or as needed for stress; no established best time of day.
Description

Selank is a heptapeptide analog of tuftsin developed in Russia for its potential benefits in anxiety reduction, cognitive enhancement, and immune regulation. Unlike many traditional anxiolytics, Selank is non-sedating and shows no risk for addiction.

benefits
Main effects with level of evidence
Limited
Note on evidence

Clinical research on Selank is mostly from Russia and limited in sample size, with some human trials and more extensive animal studies. Long-term safety and efficacy data are lacking outside these settings.

Reduces symptoms of anxiety and stress

Limited

Selank shows anxiolytic effects comparable to benzodiazepines but without sedation or dependency risks in small clinical trials.

Particularly relevant for: Adults with mild-to-moderate anxiety · Individuals under stress

Enhances cognitive performance under stress

Limited

Selank may improve learning, memory, and attention, especially in stressful situations, as shown in limited studies.

Particularly relevant for: Adults seeking mental clarity · Individuals in high-pressure roles

Supports immune system modulation

Limited

Selank demonstrates immunomodulatory and mild anti-inflammatory activity, normalizing certain cytokines and supporting antiviral defense in models.

Particularly relevant for: Individuals seeking immune support

May help protect brain cells from damage

Limited

Neuroprotective effects observed in animal studies suggest a potential role in reducing inflammation-related neural harm.

Particularly relevant for: People at risk of neuroinflammation

Last updated:

This information is for educational purposes only and does not replace medical advice.

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This website is for educational and informational purposes only and does not constitute medical advice or professional services. The information provided should not be used to diagnose or treat any health problem or disease. Persons requiring medical advice should consult a licensed physician.