Protocolli
Un piano, non una lista della spesa
Protocolli curati con dose, momento di assunzione e motivazione per ogni nutriente — prendine uno e rendilo tuo.
Scelte della redazione
EspertoAG1 - Self Mix
This provides you with the nutrients from AG1 at the fraction of the cost
25Nutrienti
EspertoLongevity Store - Self Mix
All-in-one 10.6 g daily longevity pouch/scoop. Delivers a synergistic stack of NAD+ booster (Nicotinamide Riboside), Calcium AKG, high-dose Creatine Monohydrate, Glucosamine Sulphate, Glycine, Lion's Mane extract, Quercetin, Astaxanthin, Hyaluronic Acid, Betaine, CoQ10 and full-spectrum vitamins & minerals. Vegan, gluten-free, lab-tested, made in NL. Based on the official V4 ingredient table.
24Nutrienti
EspertoPre-Blueprint Nutrient Protocol
A comprehensive supplement regimen inspired by Bryan Johnson's pre-Blueprint approach, designed to support longevity, cognitive function, metabolic health, and overall vitality through targeted nutrient and bioactive compound intake.
55Nutrienti
7 protocolli
Andrew Huberman Supplement Protocol
A supplement regimen based on neuroscientist Andrew Huberman's approach in 2025, designed to optimize cognitive function, hormone balance, sleep quality, digestion, and overall performance through evidence-based nutraceuticals.
25Nutrienti
David Sinclair Longevity Protocol
A supplement regimen based on David Sinclair's personal approach to promoting longevity, focusing on NAD+ enhancement, senolytic activity, cellular protection, and essential nutrients to support healthy aging and metabolic function.
12Nutrienti
Peak Performer Protocol
Designed for entrepreneurs, executives, and knowledge workers, this expert-curated supplement stack supports optimal cognitive performance, resilience to stress, mental clarity, energy metabolism, and restorative sleep. Ideal for those who want to perform at their best—every single day.
18Nutrienti
Restful Sleep Protocol
Designed for individuals seeking better sleep quality, this expert-curated supplement stack promotes relaxation, reduces stress and anxiety, supports GABAergic activity, and enhances overall restorative sleep. Ideal for those dealing with insomnia, racing thoughts, or disrupted sleep patterns to wake up refreshed and energized.
4Nutrienti
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