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Hawthorn Extract

Moderate study situation·7/10
A higher score indicates better study conditions, but not necessarily effectiveness.

A herbal extract traditionally used for cardiovascular support, with evidence for heart failure symptom relief and possible benefits in blood pressure regulation.

dose range
300–600 mg
Divide daily dose into 2–3 doses.
Consumption
Take standardized extract products with meals, preferably at the same times each day.
Not fat-soluble.
Best time
Morning and late afternoon/early evening dosing are common; pre-sleep dosing is generally well-tolerated.
Description

Hawthorn extract is derived from Crataegus species (berries, leaves, flowers) and has a long history of traditional use for heart health. It is studied mainly for its effects on chronic heart failure, blood pressure, and antioxidant support.

benefits
Main effects with level of evidence
Moderate
Note on evidence

Strongest evidence is for adjunctive use in mild heart failure (NYHA class II) and additional data support vasodilatory and antioxidant effects, though larger RCTs and long-term safety data are limited.

May improve symptoms of mild chronic heart failure

Moderate

Supplementation can improve exercise tolerance and reduce symptoms (e.g., shortness of breath) in patients with mild heart failure when used adjunctively with standard therapy.

Particularly relevant for: Individuals with mild (NYHA class II) chronic heart failure, under physician supervision

May modestly lower blood pressure

Limited

Hawthorn extract may reduce blood pressure in patients with mild hypertension, possibly due to vasodilatory and endothelium-relaxing effects.

Particularly relevant for: Individuals with mild hypertension, especially with metabolic syndrome or type 2 diabetes

Antioxidant and anti-inflammatory properties

Theoretical

Contains flavonoids and procyanidins with antioxidant and anti-inflammatory activity, potentially protective for the cardiovascular system.

Particularly relevant for: General population interested in cardiovascular health

Potential cholesterol-lowering effect

Limited

Preclinical studies and limited human data suggest hawthorn may help lower serum cholesterol and reduce arterial plaque formation.

Particularly relevant for: People with mild hyperlipidemia

Laatst bijgewerkt:

This information is for educational purposes only and does not replace medical advice.

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This website is for educational and informational purposes only and does not constitute medical advice or professional services. The information provided should not be used to diagnose or treat any health problem or disease. Persons requiring medical advice should consult a licensed physician.
Hawthorn Extract: Benefits, Dosage, Safety – Numevo