Cancer-inhibitor için en iyi besinler
Cancer-inhibitor desteğine yardımcı olabilecek, kanıta göre sıralanmış besinler ve takviyeler. Her biri için fayda, dozaj, güvenlik ve araştırmaları inceleyin.
37 besin
- 9/10AspirinAspirin is a widely used NSAID for pain relief, fever reduction, and cardiovascular protection, with substantial evidence supporting its use and specific safety considerations.
- 7/10SulforaphaneA phytochemical in broccoli sprouts, sulforaphane is a researched antioxidant with roles in detoxification, inflammation modulation, and cellular protection.
- 7/10RapamycinRapamycin (sirolimus) is an mTOR inhibitor used for immunosuppression and studied for longevity and cancer prevention effects.
- 5/10Vitamin B9 (Folic Acid)Essential B-vitamin supporting DNA synthesis, prenatal health, and cardiovascular & cognitive function.
- 5/10Extra Virgin Olive OilExtra Virgin Olive Oil (EVOO) is a nutrient-rich, cold-pressed oil valued for its cardiovascular, anti-inflammatory, and antioxidant benefits, most notably as part of a Mediterranean diet.
- 5/10GenisteinGenistein is a soy isoflavone (phytoestrogen) supplement, most studied for menopause symptom relief, bone health, and potential anticancer properties.
- 3/10Sulforaphane GlucosinolateA potent isothiocyanate from cruciferous vegetables, sulforaphane supports antioxidant defenses, anti-inflammatory processes, and cellular protection.
- 3/10LycopeneLycopene is a fat-soluble carotenoid antioxidant found in red fruits, studied for cardiovascular and cellular health benefits, best obtained from the diet.
- 3/10Pentadecanoic Acid (C15:0)Odd-chain saturated fatty acid found in dairy and certain animal products, associated with metabolic, liver, and cardiovascular benefits based on emerging evidence.
- 3/10Conjugated Linoleic AcidConjugated linoleic acid (CLA) is a group of fatty acids found in meat and dairy, studied for modest effects on body composition and metabolic health.
- 3/10Broccoli Sprout ExtractBroccoli sprout extract is a supplement rich in sulforaphane, supporting antioxidant defenses, detoxification, and cellular health.
- 3/10SilybinPrimary active component of milk thistle silymarin, silybin is a flavonolignan best known for liver protection and antioxidant effects.
- 3/10PolyphenolsPolyphenols are plant-derived compounds with antioxidant and anti-inflammatory effects, commonly found in fruits, vegetables, tea, and wine.
- 3/10AKBAAKBA is a potent anti-inflammatory compound from Boswellia serrata, mainly studied for joint health and inflammation.
- 3/10Japanese Knotweed ExtractJapanese Knotweed Extract is a plant-derived supplement rich in resveratrol and polydatin, known for antioxidant and anti-inflammatory effects.
- 3/10GinsenosideGinsenosides are bioactive compounds from Panax ginseng with anti-inflammatory, antioxidant, neuroprotective, and immunomodulatory properties.
- 3/10SilymarinSilymarin is a flavonoid-rich extract from milk thistle seeds, used primarily for liver support and antioxidant protection.
- 3/10Pomegranate PolyphenolsPotent plant antioxidants from pomegranate, with evidence for heart health and anti-inflammatory benefits.
- 3/10Epigallocatechin Gallate (EGCG)Epigallocatechin gallate (EGCG) is a green tea polyphenol with antioxidant, metabolic, and potential cancer-protective effects.
- 3/10SeleniumSelenium is an essential trace mineral crucial for antioxidant defense, thyroid function, and immune health.
- 3/10DiosgeninDiosgenin is a plant-derived steroidal sapogenin with anti-inflammatory, metabolic, and potential hormone-modulating effects.
- 2/10ApigeninApigenin is a natural plant flavonoid studied for its antioxidant, anti-inflammatory, calming, and anticancer properties.
- 2/10Turmeric PowderTurmeric powder is a spice with anti-inflammatory and antioxidant properties, mainly due to its active compound curcumin.
- 2/10ThymoquinoneThymoquinone is the main active compound in black cumin (Nigella sativa) oil, with antioxidant, anti-inflammatory, and experimental anticancer properties.
- 2/10Indole-3-CarbinolA natural compound found in cruciferous vegetables with potential benefits for hormone balance, cervical health, and cancer prevention.
- 2/10Ellagic AcidEllagic acid is a polyphenol antioxidant found in berries and nuts, studied for anti-inflammatory and potential anti-cancer effects.
- 2/10Ginkgolic AcidGinkgolic acid is a potentially toxic compound in Ginkgo biloba, studied in research for anticancer, antimicrobial, and neuroprotective effects but not recommended for supplementation.
- 2/10TurmeronesBioactive aromatic compounds from turmeric essential oil with anti-inflammatory, neuroprotective, and possible anticancer effects.
- 2/10Apricot Kernel ExtractApricot kernel extract (mainly amygdalin/laetrile) is a controversial supplement with significant cyanide poisoning risks and no proven clinical benefit.
- 2/10Maitake ExtractMaitake extract is a mushroom-derived supplement with immune-modulating, metabolic, and potential anticancer properties, supported by traditional use and emerging research.
- 2/10Cordyceps sinensis extractCordyceps sinensis extract is a traditional medicinal fungus used for immune support, exercise performance, and general vitality, with emerging supportive evidence for some uses.
- 2/10VerbascosideVerbascoside is a plant-derived antioxidant and anti-inflammatory compound under research for multiple health benefits, but lacks established human dosing.
- 2/10Decaffeinated Green Tea ExtractDecaffeinated green tea extract is a concentrated source of tea polyphenols without caffeine, used for antioxidant support and overall wellness.
- 2/10Agaricus blazeiAgaricus blazei is a medicinal mushroom with potential immune-modulating and anti-inflammatory properties, commonly used in traditional and integrative medicine.
- 2/10Shitake ExtractShiitake extract is derived from Lentinula edodes mushrooms and is used for immune support, cholesterol management, and potential adjunctive cancer therapy.
- 2/10FlavonoidsFlavonoids are plant-derived polyphenols with antioxidant and anti-inflammatory properties that may support heart health, immune function, and longevity.
- 2/10Astragaloside IVAstragaloside IV is a bioactive compound from Astragalus membranaceus root, studied for cardiovascular, immune, antioxidant, and anti-aging effects.
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