Pyrroloquinoline Quinone
(PQQ)
Pyrroloquinoline quinone (PQQ) is a redox cofactor and antioxidant supporting mitochondrial health, with potential cognitive and cardiovascular benefits.
PQQ, sometimes called methoxatin, is a compound found in some foods and in trace amounts in the body. It's not considered an essential vitamin for humans but serves as a potent antioxidant and is involved in energy metabolism.
Human evidence for PQQ's health benefits is preliminary; most studies are small or in animals.
Cognitive Enhancement
LimitedPQQ may support memory, learning, and overall cognitive performance, possibly by protecting neurons and reducing oxidative stress.
Supports Mitochondrial Health
LimitedPQQ encourages mitochondrial biogenesis, potentially improving cellular energy production and vitality.
Antioxidant Effects
LimitedActs as a strong antioxidant, helping neutralize free radicals and reduce oxidative stress, which may contribute to healthy aging.
May Support Cardiovascular Health
LimitedEarly studies suggest PQQ might reduce inflammation and oxidative damage, possibly supporting heart and vascular health.
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