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Fadogia Agrestis
Extract

Limited research available·3/10
A higher score indicates better study conditions, but not necessarily effectiveness.

Extract from the Fadogia agrestis shrub, traditionally used for male sexual health and purported testosterone support, but lacking human evidence.

dose range
100–600 mg
Once daily, in the morning or pre-workout
Consumption
Orally, with or without food.
Not fat-soluble.
Best time
Safety of split vs. single dose not established; consider morning or pre-workout to align with theoretical energy benefits.
Description

Fadogia agrestis is a West African shrub whose extracts are marketed as testosterone boosters and aphrodisiacs. Most claims are based on animal studies, with little to no direct human evidence.

benefits
Main effects with level of evidence
Limited
Note on evidence

Most evidence is restricted to animal and in vitro studies. No quality human RCTs or pharmacokinetic data are available.

Possible Testosterone Support (Animal Data Only)

Limited

Animal studies suggest that Fadogia agrestis may increase serum testosterone, likely via stimulation of luteinizing hormone, but these effects are unproven in humans.

Particularly relevant for: Men seeking hormone support

Traditional Aphrodisiac Effects (Animal Data Only)

Limited

Fadogia agrestis has demonstrated increased sexual activity and libido in male rats, echoing its folkloric use as an aphrodisiac; relevance to humans is unknown.

Particularly relevant for: Men seeking sexual performance improvement
2 · PubMed – International Journal of Impotence Research5 · Examine.com6 · NIH National Center for Complementary and Integrative Health (NCCIH)

Animal Evidence for Analgesic and Anti-Inflammatory Activity

Limited

Some animal studies report reduced pain and inflammation with Fadogia agrestis extracts, potentially due to modulation of inflammatory mediators.

Particularly relevant for: Individuals interested in herbal pain relief

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This information is for educational purposes only and does not replace medical advice.

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