Bilberry Extract
A berry-derived supplement rich in anthocyanins, commonly used for eye health, antioxidant support, and circulatory benefits.
Bilberry extract comes from Vaccinium myrtillus, a close relative of the blueberry, and is standardized for anthocyanin content. Traditionally used in Europe for eye and vascular health, research supports its antioxidant and possible glycemic benefits.
There is moderate-quality clinical evidence for its effects on antioxidant status, with smaller controlled trials for eye and blood glucose benefits; larger and longer-term studies are needed.
Supports Eye Health
ModerateMay improve night vision, reduce symptoms of retinal disorders, and support overall visual function, especially in people with glaucoma or diabetes.
Antioxidant and Anti-inflammatory Effects
StrongProvides substantial antioxidant activity that helps combat oxidative stress and may reduce inflammation in the body.
May Aid Blood Glucose Regulation
LimitedSupplementation may help lower fasting blood sugar and improve insulin sensitivity in people with type 2 diabetes, though evidence is variable and it's not a substitute for medication.
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