Boswellia
Extract
Herbal resin extract with anti-inflammatory properties, used for joint, gut, and respiratory health.
Boswellia extract, sourced from the Boswellia serrata tree resin, is a traditional remedy with modern use for inflammatory conditions. Its active compounds, boswellic acids, are thought to inhibit inflammatory enzymes and support joint, gut, and respiratory health.
Evidence supports Boswellia’s efficacy primarily for osteoarthritis, with possible benefits for inflammatory bowel disease and asthma, but longer-term human studies remain limited.
Reduces osteoarthritis symptoms
ModerateSupplementation with Boswellia extract can help reduce pain and improve mobility in people with osteoarthritis.
May aid management of inflammatory bowel disease (IBD)
LimitedBoswellia extract may help reduce disease activity and promote remission in conditions such as ulcerative colitis.
Supports asthma and respiratory health
LimitedSome clinical trials show potential for reducing asthma symptoms and improving lung function by decreasing airway inflammation.
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