What is lovage used for?

Lovage (Levisticum officinale) is traditionally used as a diuretic and digestive aid. It’s also used for mild inflammatory discomfort in some herbal traditions.

Does lovage act as a diuretic?

Lovage is considered a traditional herbal diuretic and may increase urine output. People with kidney conditions or those using diuretic medicines should use caution and consult a clinician.

How much lovage is typically used?

Common traditional amounts for dried herb are about 4–8 g, often prepared as a tea or infusion. Actual dosing can vary by preparation (leaf vs root, extract strength).

Are there side effects or who should avoid lovage?

Lovage may cause stomach upset or allergic reactions in sensitive individuals. Avoid use during pregnancy, and use caution with kidney disease or when taking diuretics or lithium unless advised by a clinician.

Bilimsel destekli 313 besin

3251 kaynak incelendi

Kanıta dayalı bilgiler

Hedefe veya kategoriye göre keşfet

Besin bul

Popüler seçimler

Eicosapentaenoic acid (EPA)Vitamin D3 Docosahexaenoic acid (DHA)Zinc (Bisglycinate)

Toplam 313 besin

Vitamin B

Vitamin B1 (Thiamine)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxine)

Vitamin B7 (Biotin)

Vitamin B9 (Folic Acid)

Vitamin B12 (Methylcobalamin)

Vitamin B12 (Cobalamin)

Vitamin A & Carotenoids

Vitamin C

Vitamin D

Vitamin E

Vitamin K

Vitaminoids

Trimethylglycine (Betaine)

NMN (Nicotinamide Mononucleotide)

Pyrroloquinoline Quinone (PQQ)

D-Chiro-Inositol

Coenzym Q10 (Ubiquinone)

Betaine HCL

Nicotinamide Riboside

Vitamin B8 (Myo-Inositol)

Choline

Citicoline (CDP-Choline)

Coenzyme Q10 (Ubiquinol)

Calcium

Calcium Alpha-Ketoglutarate

Magnesium

Magnesium Bisglycinate

Magnesium L-Threonate

Trace Minerals

Copper (Bisglycinate)

Chromium Picolinate

Manganese (Bisglycinate)

Zinc

Pentadecanoic Acid (C15:0)

Phosphatidylserine

R-Alpha Lipoic Acid

Black Cumin Oil

Extra Virgin Olive Oil

Ceratiq wheat oil extract

Phospholipids

Algae Oil

Fish Oil

Conjugated Linoleic Acid

Gamma-Aminobutyric Acid

Alpha-Linolenic Acid

Gamma-Linolenic Acid

Omega-3

Docosapentaenoic acid (DPA)

Eicosapentaenoic acid (EPA)

Docosahexaenoic acid (DHA)

AminoMar

Acetyl-L-Carnitine

PABA (para-aminobenzoic acid)

Essential Amino Acids

Conditionally Essential Amino Acids

L-Theanine

Non-Essential Amino Acids

Beta-Alanine

L-Cysteine Hydrochloride

Amino Acid Derivative

Taurine

Creatine (Hydrochloride)

L-Arginine Alpha-Ketoglutarate

Creatine (Monohydrate)

Akkermansia muciniphila

Lactobacillus Reuteri

Probiotics

Bifidobacterium longum BB536

Prebiotics

Stinging Nettle Extract

Pomegranate Polyphenols

Red Beet Extract

Pine Extract (Pycnogenol)

Oligomeric Proanthocyanidins (OPC)

Ashwagandha Root Extract

Methylsulfonylmethane (MSM)

Citrus Sinensis Extract

Horsetail Stem Extract

Flax Seed Extract

Sulforaphane Glucosinolate

Garlic Extract

Black Pepper

Apricot Kernel Extract

Lovage

Spiny Rest Harrow Root Extract

Juniper Berry Extract

Bearberry Leaf Extract

White Kidney Bean Extract

Lady’s Mantle Extract

Bitter Orange Extract

St. John’s Wort Extract

Japanese Knotweed Extract

Hydroxytyrosol/tyrosol

Olive extract

Sesame seed lignan extract

Broccoli Sprout Extract

Cranberry Extract

Flavon Glycosides

Gentian Root Extract

Griffonia simplicifolia Extract

Ajuga Turkestanica Extract

Amaranthus Leaf Extract

Banaba Extract

Boswellia Extract

Capsaicin

Cayenne Pepper Extract

Celery Extract

Ceylon Cinnamon Extract

Chamomile Extract

Charantin

Chinese Goldthread Root Extract

Citrus Aurantium Extract

Cocoa Extract

Cyanotis Arachnoidea Extract

Fadogia Agrestis Extract

Garcinia Cambogia Extract

Goldenrod Extract

Green Tea Extract

Guarana Extract

Horse Chestnut Extract

Grapefruit Seed Extract

Grape Vine Leaf Extract

Green Tea Polyphenols

Epigallocatechin Gallate (EGCG)

Adaptogens

Cordyceps sinensis extract

Ginsenoside

Lion's Mane (Hericium erinaceus)

Ginseng Extract

Cat's Claw (Uncaria tomentosa)

Arjuna (Terminalia arjuna)

Tribulus Terrestris Extract

Rhodiola rosea

Panax Ginseng Extract

Mushrooms

Reishi Extract

Astragalus Polysaccharides

Hyaluronic Acid

Glucosamine Sulfate

Chondroitin Sulfate

Glucosamine Sulphate 2KCL

Lovage

Sınırlı araştırma durumu·3/10

Daha yüksek puan, daha iyi bir çalışma durumuna işaret eder, ancak mutlaka etkinlik anlamına gelmez.

A traditional herbal diuretic and digestive aid, lovage offers modest anti-inflammatory and antimicrobial benefits but requires caution for certain users.

Digestion & Gut Health Anti-inflammatory Immune Booster Kidney Health

Doz aralığı

4–8 g

Divided into 2–3 doses per day via tea or capsules.

Gelir

As a tea (1-2 g dried herb per cup, up to three daily) or in standardized extract form (100–300 mg per day).

Yağda çözünmez.

En iyi zaman

May be taken with or without food; morning use preferred for diuretic effects.

Açıklama

Lovage (Levisticum officinale) is a perennial herb used in traditional European medicine, particularly for urinary, digestive, and mild inflammatory concerns.

Avantajlar

Kanıt derecesi ile ana etkiler

Limited

Kanıtla ilgili not

Most evidence is from pre-clinical laboratory and animal studies; robust human trials are lacking.

Supports Urinary Tract Health

Limited

Lovage demonstrates diuretic properties, increasing urine output and supporting urinary tract function, which may assist with edema or mild urinary discomfort.

Özellikle ilgili olduğu kişiler: Adults seeking natural diuretics · People with mild fluid retention

1 · PubMed

May Exert Antimicrobial Effects

Limited

Essential oils in lovage show modest antibacterial and antifungal activity in pre-clinical models, potentially supporting immune defense against some pathogens.

Özellikle ilgili olduğu kişiler: Individuals seeking immune support · Those using herbal antimicrobials

2 · PubMed

Mild Anti-inflammatory Activity

Limited

Lovage extracts reduce certain markers of inflammation in animal and lab models, suggesting a role in managing mild digestive or joint discomfort.

Özellikle ilgili olduğu kişiler: People with digestive discomfort · Those with minor inflammatory symptoms

3 · PubMed

Güvenlik ve Uyarılar

Önemli güvenlik bilgileri ve bilinen riskler

Sadece eğitim amaçlıdır • tıbbi tavsiye değildir

Generally regarded as safe in moderate amounts, but some groups require additional caution.

Uyarılar

May cause skin irritation or allergic reactions in sensitive individuals.
High doses, prolonged use, or use in people with kidney disease could increase risk of adverse effects.
Avoid during pregnancy due to potential uterine stimulation.
Do not use if you have kidney disorders without consulting a healthcare professional.
Use caution when taking with prescription diuretics, as combined use may cause electrolyte imbalances.
Discontinue use if you experience skin irritation or signs of allergic reaction.
Avoid excess sun exposure while using lovage, due to potential for photosensitivity.

İlaçlarla bilinen etkileşimler

Diuretics (risk of excessive diuresis, electrolyte imbalance)

Kontrendikasyonlar / özel dikkat gerektiren gruplar

Pregnancy
Kidney disorders

etkileşimler

Etkin madde ↔ takviye / ilaç / gıda arasındaki önemli etkileşimler

Lovage may interact with diuretics and increase photosensitivity; caution is advised in those with kidney conditions or using diuretic medications.

Combined use with prescription diuretics may increase risk of dehydration and electrolyte imbalance.

drug · Diuretic medications

CautionLimited

Neden

Both lovage and diuretic drugs increase urine output and may lower potassium or sodium levels.

Öneri

Use together only under medical supervision and monitor electrolytes.

4 · WebMD

Lovage may increase sensitivity to sunlight, raising risk of skin reactions.

lifestyle · Sun exposure

CautionLimited

Neden

Compounds in lovage can make the skin more reactive to UV rays.

Öneri

Limit sun exposure and use protective clothing and sunscreen while using lovage.

4 · WebMD

Etki mekanizmaları

Nasıl çalıştığına dair kısa açıklamalar

Diuretic Activity

Phthalides and other compounds in lovage stimulate increased urine production and renal excretion of water and electrolytes, supporting its traditional use as a diuretic.

1 · PubMed