What is Celery Extract?

Celery extract is a concentrated preparation from Apium graveolens, commonly made from the seeds or stalks. It contains compounds such as phthalides, flavonoids, and polyphenols.

Can celery extract help with blood pressure?

Some clinical research suggests celery seed extract may support healthy blood pressure, possibly by promoting blood vessel relaxation. It should not replace prescribed blood pressure medication without medical guidance.

What is a typical dosage for celery extract?

Common supplemental amounts are often in the range of 75–150 mg per day, depending on the product and extract strength. Follow the label directions and consider discussing dosing with a clinician.

What are the possible side effects of celery extract?

Side effects can include digestive upset or allergic reactions, especially in people sensitive to celery. Stop use and seek medical advice if you develop symptoms of allergy.

Who should avoid celery extract or use caution?

People who are pregnant, have celery allergy, or take medications that affect blood pressure should use caution. Consult a healthcare professional before use if you have a medical condition or take regular medications.

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Kanıta dayalı bilgiler

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Celery Extract

Sınırlı araştırma durumu·3/10

Daha yüksek puan, daha iyi bir çalışma durumuna işaret eder, ancak mutlaka etkinlik anlamına gelmez.

Celery extract is a plant-based supplement used primarily for blood pressure, inflammation, and antioxidant support.

Anti-inflammatory Cardiovascular Support Joint Healt Antioxidant

Doz aralığı

75–150 mg

Twice daily

Gelir

Take with food to support absorption; begin with lower dose to assess tolerance.

Yağda çözünmez.

En iyi zaman

Morning and/or any time; with meals is preferable.

Açıklama

Celery extract (from Apium graveolens seeds or stalks) contains phthalides, flavonoids, and polyphenols. It is traditionally used for cardiovascular and anti-inflammatory benefits and is gaining popularity as a natural supplement for joint and heart health.

Avantajlar

Kanıt derecesi ile ana etkiler

Limited

Kanıtla ilgili not

Preliminary clinical and animal studies suggest benefits for blood pressure and inflammation, but human evidence is limited and more research is needed.

Helps lower mild to moderate high blood pressure

Limited

Clinical studies indicate celery seed extract may help reduce systolic and diastolic blood pressure, likely due to phthalide compounds that promote blood vessel relaxation.

Özellikle ilgili olduğu kişiler: Adults with mild hypertension

S1 · PubMed: Clinical study on blood pressure lowering effect of celery seed extract

May reduce inflammation and joint pain

Limited

Preclinical and early clinical studies suggest celery extract has anti-inflammatory effects, potentially reducing symptoms in conditions like osteoarthritis.

Özellikle ilgili olduğu kişiler: Adults with arthritis or joint discomfort

S2 · PubMed: Anti-osteoarthritis effects of celery extract

Provides antioxidant support

Limited

Celery extract's polyphenols and flavonoids provide antioxidant protection, helping to neutralize free radicals and support overall cellular health.

Özellikle ilgili olduğu kişiler: General population seeking oxidative stress protection

S3 · PubMed: Antioxidant activity of celery polyphenols

Güvenlik ve Uyarılar

Önemli güvenlik bilgileri ve bilinen riskler

Sadece eğitim amaçlıdır • tıbbi tavsiye değildir

Celery extract is generally safe but may cause allergic reactions and is not recommended during pregnancy or for people with kidney disorders.

Uyarılar

Allergic reactions, including skin rashes and anaphylaxis, have been reported in sensitive individuals.
Celery may affect blood clotting and increase bleeding risk when combined with anticoagulant drugs.
Not recommended during pregnancy due to possible uterine stimulation.
People with known kidney disorders should avoid celery extract.
Avoid use if you are allergic to celery or related plants.
Do not use during pregnancy due to possible uterine stimulation.
Use caution and consult a healthcare professional if taking anticoagulant medications (e.g., warfarin).
Avoid use with known kidney disorders unless under medical supervision.

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